MMA with Jacket a Full Contact Sombo Course

MMA with Jacket a Full Contact Sombo Course

This is the only course recognised by the Governing body for Sombo the British Sombo Federation

BRITISH COMBATSOMBO ASSOCIATION
Instructor Development Programme For
Full Contact Sombo + SportCombatSombo This is a British Sombo Federation recognised award
Instructor Level 1 Award
Full Contact Sombo + SportCombatSombo
MMA in a Jacket
Course Date. Sunday 8 July 2012
Venue. Black Knights Gym Burnley, full address sent by e mail Time. 10.00am till 4.00pm
Cost. £30
More info contact Allan Clarkin Coach Tutor allan.clarkin@btinternet.com
07931635447
Course Aim.
1.To expand the knowledge of coaches to increase the number of coaches and give an understanding of
Full Contact Sombo, also give those that do not wish to compete in Full Contact the chance to get accustomed to a Striking and Grappling format. This will be done through Sport Combat Sombo and will lay the founda- tions for the future.
2. To qualify Club Coaches in Full Contact Sombo and Sport Combat Sombo for the benefit of
student expansion, to show an increase of National and International players.
3.Develop a safe training programme for club coaches to pass on the knowledge required for the sport.
4. The course will show the difference between Full Contact Sombo and Sport Combat Sombo
Course content.

1. PAD DRILLS, This will cover, focus mitts for Boxing Skills, kick shields for Kickboxing skills,
   Thai pads for Muay Thai knees and Elbows , body shields and grappling dummies for combinations
   and ground striking skills.
   
2. DISTANCE TRAINING, This will show what strikes to use at what range and how to close the
   distance to attain a grip for throwing.
   
3. BODY CONDITIONING, This will cover exercisers that will help the body understand the fitness
   levels required for the sport.
   
4. SAFE SPARRING, This will show how coaches should coach students to develop self confidence in
   sparring and correct sparring gear to wear in sparring.
   
5. CIRCUIT TRAINING, Giving advice on simple circuits to develop Fight Fit athletes.
   
6. EQUIPMENT TRAINING, This will cover Kettle bells, Medicine Balls, Tyres and the Jacket Belt.
   NO SPARRING WILL TAKE PLACE ON THESE COURSES.
   

The course is open to all students from the age of 16.
Instructor Level 1 Award
for
Full Contact Sombo +
Sport Combat Sombo

SHIN/INSTEP

BRITISH COMBATSOMBO ASSOCIATION
Instructor Development Programme For
Full Contact Sombo + SportCombatSombo This is a British Sombo Federation recognised award
InstructorLevel 2Award
Full Contact Sombo + SportCombatSombo
MMA in a Jacket
Course Date. Sunday 8 July 2012
Venue. Black Knights Gym Burnley, full address sent by e mail Time. 10.00am till 4.00pm
Cost. £30
More info contact Allan Clarkin Coach Tutor allan.clarkin@btinternet.com
07931635447
Course Aim.
1.To expand the knowledge of coaches to increase the number of coaches and give an understanding of
Full Contact Sombo, also give those that do not wish to compete in Full Contact the chance to get accustomed to a Striking and Grappling format. This will be done through SportCombatSombo and will lay the foundations for the future.
2. To qualify Club Coaches in Full Contact Sombo and SportCombatSombo for the benefit of
student expansion, to show an increase of National and International players.
3.Develop a safe training programme for club coaches to pass on the knowledge required for the sport.
4. The course will show the difference between Full Contact Sombo and SportCombatSombo
5. How to prepare a one hour lesson.
Course content.

1. PAD DRILLS, This will cover combination training and power building, focus mitts for Boxing Skills, kick shields for
   Kickboxing skills, Thai pads for Muay Thai knees and Elbows , body shields and grappling dummies for combinations
   and ground striking skills.
   
2. DISTANCE TRAINING, This will show how to move in and out of range when striking.
   
3. BODY CONDITIONING, This will cover exercisers that will help the body understand the fitness levels required for the
   sport.
   
4. SAFE SPARRING, This will show how coaches should coach students in set rounds, using single strikes then combinations.
   Moving onto defence from one player then counter attack.
   
5. CIRCUIT TRAINING, Giving advice on advanced circuits to develop Fight Fit athletes.
   
6. EQUIPMENT TRAINING, This will cover Kettle bells, Medicine Balls, Tyres, Swiss Ball, Fighter Weight Training,
   Partner Training and the Jacket Belt.
   
7. GRADES, The course will RECAP FIRST 3 GRADES AND ALSO COVER, GREEN, BLUE and PURPLE belts.
   
8. HAND RAPS, This will teach coaches how to do basic hand raps to give players extra hand protection.
   NO SPARRING WILL TAKE PLACE ON THESE COURSES.
   The course is open to all students from the age of 18 who have obtain Level 1. Instructor Level 2 Award
   for
   Full Contact Sombo
   +
   SportCombatSombo
   

All students will be given e mail back up service after the course, if required.