hi martin
on saturday the 17th november we have a national wrestling squad session at sport wales, sophia gardens, cardiff, in the dojo on the second floor starts at 10 am untill 3pm, this is a great training day with creco and freestyle wrestling technique and wrestling bouts, coached by myself and arash our iranian coach now in charge of the welsh team as national coach, as we are away in december to malta to take part in a team event. martin your self and anyone from your association are welcome to take part in these squads and it would be great to see you. there is a charge for your fighters of £4 pounds this is to support the association.
alan jones head of performance
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