I got the attached from Darren Richardson Face Book site he runs an organisation for Russian Martial Arts
I found it very exciting far better then Cage Fighting but also far to dangerous for the amatuer Martial Arts Player I dread to think what the Insurance would cost if you can get any.
Although a lot of the fighting is uncontrolled take a look at some of the throws superb and controlled If any of you are practising my MMA SportCS you will see the value of throws and how deadly they can be
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