Summer Camp Timetable

IBF/BCSA Summer Camp
ACF CAMP
Dibgate
Folkestone

Timetable

Arrive Sunday August 22nd 2010

Course Introduction 7pm

Monday till Friday

8.15 am Breakfast
Lesson 1) 9.15am
Break 10.45am
Lesson 2) 11am
Lunch Break 12.30pm
Lesson 3) 1.30pm
Break 3pm
Lesson 4) 3, 15pm
Main Meal 5.30pm
Lesson 5) 7.30pm

Saturday Promotion Examinations 10am
Results 7pm
Course finishes 8pm

Sunday vacate 10am

The following subjects will be on offer Judo -Jiu Jitsu-Sombo/Sambo-MMA SportCS-CombatSombo-Submission Wrestling-C&R-Kurash-Belt Wrestling-Pankration-Weapon Training.
On the Sunday we will discuss what disciplines are required, please make sure you have the correct equipment i.e. if you want to train in MMA SportCS bring Head guard, MMA gloves and shin & Instep.

There are plenty of spaces still available; any queries contact Martin Clarke Sombogb@blueyonder.co.uk